Coach Lucy PhD

– Health & Performance Lab. Vancouver, BC

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Coach Lucy, PhD

February 28, 2017

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About the Blog

Human performance is an incredible science discipline, as well as practical field, where every solution starts with “it depends”. Theory is fundamental but experience and science-based individualization on the physical and mental level, is what brings the spectacular results. Last but not least, fun is a crucial part of the process. If there is no fun in the workout, why to bother?

Coach Lucy PhD

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