About

Coach Lucy, PhD

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Motto: “Respect the Movement – Respect The People”

LinkedIn: https://www.linkedin.com/in/lucynakiszczak

Experience

2017 – currently

  • Private trainer, Downtown Vancouver
  • Commercial Model,
  • Movie Performer
  • Strategy Consultant for the fitness industry
  • Training expert for OceanicPharmaceutics
  • Nutritional educator in Sweet & Fit Vegas. 

2017- 2009

  • Personal Trainer at Studeo 55, Vancouver, BC, Canada.
  • Personal Trainer at Kalev Fitness Studio, Vancouver, BC, Canada.
  • Personal Trainer  Sales Specialist at Klub Athletik, Montreal, Quebec, Canada
  • Co-owner, manager and Head Coach of CrossFit Stocznia – Strength & Conditioning Fitness Club, Gdańsk, Poland. www.crosfitstocznia.com
  • Fitness gear Consultant at DARE
  • Fitness Consultant, manager at CrossFit Avanport, Gdynia, Poland. CrossFitAvanport
  • Cofounder, manager of CFKrakow – Strength & Conditioning Fitness Club, Cracow, Poland. www.cfkrakow.com
  • Owner in Twoj-Trening.pl (“your-training”) start – up in Cracow, Poland. www.facebook.com/TwojTrening
  • Reebok CrossFit Dropbox Trainer 2012-2013
  • Reebok CrossFit Fitness Championship Judge 2012
  • Quicksilver  & Roxy – summer fitness events Trainer 2012
  • 1212 Entertainment California West Hollywood Agency- actors Trainer 2012
  • Google Polska, Cracow, Trainer 2011

Coaching experience

  • 20+ years experience in sport and fitness.
  • 10+ years experience in coaching.
  • Lifestyle Coach – life balance, nutritional education, motivation
  • Strength & Conditioning Coach – post rehabilitation, injury prevention, mobility, weight loss, muscle mass gain, health training, women training, sport performance
  • Certified Personal Trainer at National Academy of Sports &Medicine NASM

Competitive experience

  • Two times national Brazilian Jujitsu Champion – BJJ,
  • 15 years martial arts experience (kick-boxing, muay-thai, brazilian jujitsu)

Education

  • PhD in the Physical Culture,  at the Academy of Physical Education in Cracow, Poland, Dissertation title:

Effects of experimental training with external resistance in the form of kettlebells on body composition, physiological characteristics and motor skills in women“.

Publication of the article based on the dissertation: Publication

  • MSc on the Faculty of Exercise Physiology, at the Academy of Physical Education in Cracow, Poland, with the specialization in Psychosomatics. Master thesis title:

Creatine supplementation (differents types of creatine in sport and medicine)”.

Interests

  • Decentralized technologies, quantum physics, smart cities, economics, business, b
  • Neurology, biology, psychosomatics, nutrition, movement, psychology

Cooperation

Coach Lucy, Phd – model/personal trainer/ consultant

please email me at: coachlucyphd@gmail.com

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