About

Coach Lucy, PhD

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Motto: “Respect the Movement – Respect The People”

LinkedIn: https://www.linkedin.com/in/lucynakiszczak

Entrepreneurial & Professional Experience

2017 – currently

  • Model, movie performer
  • Owner of CoachLucyPhD – personal training, health, sport, nutritional educator
  • Fitness consultant
  • Training expert for OceanicPharmaceutics
  • Nutritional educator in Sweet & Fit VegasLas Vegas, Nevada, US.

2016 – 2018

  • Personal Trainer at Studio 55, Vancouver, BC, Canada.
  • Personal Trainer at Kalev Fitness Studio, Vancouver, BC, Canada.
  • Personal Trainer at Klub Athletik, Montreal, Quebec, Canada

2016- 2009

  • Co-owner and Head Coach of CrossFit Stocznia – Strength & Conditioning Fitness Club, Gdańsk, Poland. www.crosfitstocznia.com
  • Fitness equipment consultant at DARE
  • Fitness consultant at CrossFit Avanport, Gdynia, Poland. CrossFitAvanport
  • Cofounder of CFKrakow – Strength & Conditioning Fitness Club, Cracow, Poland. www.cfkrakow.com
  • Owner in Twoj-Trening.pl (“your-training”) start – up in Cracow, Poland. www.facebook.com/TwojTrening
  • Reebok CrossFit Dropbox Trainer 2012-2013
  • Reebok CrossFit Fitness Championship Judge 2012
  • Quicksilver  & Roxy – summer fitness events Trainer 2012
  • 1212 Entertainment California West Hollywood Agency– actors Trainer 2012
  • Google Polska, Cracow, Trainer 2011
  • first polish CrossFit Instructor (2011) together with my friend Maciej Szczudrawa

2009 – 2001

  • Sales Specialist and Guerilla Marketing Consultant at Supremum Advertisement Agency in Cracow, Poland
  • SkiSurf Ski School downhill skiing instructor
  • Military-Survival Club “Ranger” – incentive events
  • BJJ athlete

Coaching experience

  • 20+ years experience in sport and fitness.
  • 10+ years experience in coaching.
  • Strength & Conditioning Coach – general physical preparation, post rehabilitation, mobility, weight loss, athletic preparation, health training, body shaping
  • Lifestyle Coach – life balance, nutritional education, motivation
  • Certified Personal Trainer at National Academy of Sports &Medicine NASM

Education

  • PhD in the Physical Culture,  at the Academy of Physical Education in Cracow, Poland, Dissertation title:

Effects of experimental training with external resistance in the form of kettlebells on body composition, physiological characteristics and motor skills in women“.

Publication of the article based on the dissertation: Publication

  • MSc on the Faculty of Exercise Physiology, at the Academy of Physical Education in Cracow, Poland, with the specialization in Psychosomatics. Master thesis title:

Creatine supplementation (differents types of creatine in sport and medicine)”.

Competitive experience

  • Two times national Brazilian Jujitsu Champion – BJJ,
  • 15 years martial arts experience (kick-boxing, muay-thai, brazilian jujitsu)

Interests

  • Decentralized technologies, quantum technology, smart cities, economics, business,
  • Neurology, psychosomatics, psycholinguistics, nutrition, movement

Cooperation

Coach Lucy, Phd – model/personal trainer/fitness consultant

please email me at: coachlucyphd@gmail.com

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