Tag: workouts

• Appetite manager – Leptin

  You are having a meal. How do you know you are full?  Leptin, also called a satiety hormone,  is responsible for informing the brain about the available energy resources, it is also called the satiety hormone. The increase in its level due to food intake is a signal to the brain structure, called hypothalamus, that…

  Coach Lucy, PhD

  September 8, 2020

  Professional

  diet, fitness, food, healthydiet, healthylife, highperformance, highperformancehabits, insulin, insulinresistance, leptin, lifedesign, obesity, personaltrainer, weightloss, workouts