Tag: #paleo

• Why you can not bake a bread?

  Who told you this?! You probably think “it is difficult task”… “Mastering how to make a dough is an art”…  Not true. Bread DIY. If I can do it anyone can do it and I love simple, not time-consuming home cooking. Baking goes from the first time.Just follow good recipes (always read the opinion and review…

  Coach Lucy, PhD

  January 11, 2017

  Professional

  #bread, #coachlucyphd, #cooking, #DIY, #paleo, #paleobreads, #personal trainer, #recipe, #smart, nutrition

• Real food and less chemistry at HOME

  How to manage it? Taking an advantage of my move to Vancouver let me bring you closer to the title issue. No matter if you are moving to a new place or want to create new habits in your old place here are few simplest ever steps to start with. It means if I can…

  Coach Lucy, PhD

  December 30, 2016

  Professional

  #activelifetyle, #chemicalsfree, #coachlucyphd, #DIY, #ecohome, #fluorfree, #glutenfree, #healthcoach, #paleo, #personaltrainer, #rooting, #vancouver, #vancouvercoach, nutrition