Tag: middleagespread

• My 2-min Keto Flax Seed recipe

  Here is the highly requested recipe for my currently favorite bread. I pay attention to my digestion and commercial wheat bread with addictives often makes my guts upaset, as well as I notice weight gain when I eat regular bread regularly. On the other hand, baking is not my favorite thing. I needed a compromise…

  Coach Lucy, PhD

  December 2, 2020

  Professional

  abdominalpain, antiinflammation, bake, baking, bleaching, bloating, bowelsyndrome, bread, breakfast, burping, cooking, digestion, digestionsupport, doityourself, fitness, flaxseed, glutenfree, health, healthy, healthycooking, healthydiet, healthyfood, healthylifestyle, irritatedgut, keto, ketobread, meal, middleagespread, nosugar, slimdown, sugarfree, weightloss