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Coach Lucy PhD

Personal Training, Vancouver, Canada

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Tag: healthylife

Posted on December 3, 2020December 2, 2020

Sugar, life without you is better. Here is why and how to get there

Posted on November 14, 2020December 2, 2020

Carbs vs Sugar – Can you Tell The Difference? Part 2

Posted on November 14, 2020December 2, 2020

Carbs vs Sugar – Can you tell the difference? Part 1

Posted on November 4, 2020December 2, 2020

Social health

Photo: @SteeleMatthews1
Posted on September 8, 2020December 2, 2020

Appetite manager – Leptin

Posted on August 31, 2020December 2, 2020

Science – backed benefits of ashwagandha

  • Photo by Snapwire on Pexels.com

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Recent Posts

  • Help people in Ukraine
  • Supplement induced liver injuries – the overview
  • Sugar, life without you is better. Here is why and how to get there
  • My 2-min Keto Flax Seed recipe
  • Carbs vs Sugar – Can you Tell The Difference? Part 2
  • Carbs vs Sugar – Can you tell the difference? Part 1
  • Social health
  • Let’s talk about running.
  • Insulin resistance. What is it?
  • Appetite manager – Leptin
  • Science – backed benefits of ashwagandha
  • Vegetables and fruits. The hidden gems.
  • Spice up your world!
  • Wanna have lots of energy?! Sleep well.
  • What supports the immune system?
  • Race of your life
  • Magic Mushrooms anti-depression possible effects
  • Online personal coaching program “Move, Eat and Shine” and free online workouts for my students.
  • Live in Motion!
  • This Christmas give your loved ones the gift of fitness

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Recent Posts

  • Help people in Ukraine
  • Supplement induced liver injuries – the overview
  • Sugar, life without you is better. Here is why and how to get there
  • My 2-min Keto Flax Seed recipe
  • Carbs vs Sugar – Can you Tell The Difference? Part 2

Recent Comments

Archives

  • February 2022
  • December 2020
  • November 2020
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  • February 2016

Categories

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