call/text: 604-652-7150, email:

Created  for those who care about health and shape, for those seeking individual fitness resolution, and for those who want to be more than a serial number at the gym.

I specialize in health training and high performance physical training (fitness for business and lifestyle optimization; strategy focused on health and fitness enhancement to ensure high intellectual and physical performance for everyday efficiency).

I know it may be difficult to make a first step. No worries. Besides being a fitness professional, I am a human as you are; sharing same needs and facing same challenges; understanding different background, motivation and obstacles. Shoot me a message and tell me about your fitness and health goals. Let’s discuss your needs and see how I can help you. I will be happy to share my experience and advise on the best fitness resolution for you.

All Personal Training packages include:

personal training. nutritional education. lifestyle coaching.

Operation areas:

New! Online using Zoom app

Affiliate gym: Executive Lifestyles Gym at 555 W 8th ave

In home (limited availability): False Creek and Olympic Village area, Downtown – City Centre.


Monthly packages*.

At the gym:

Introductory session. No fee.

3 x week. 12 sessions: 1st package – $935**; Continuation*** – $899

2 x week. 8 sessions: 1st package – $685; Continuation – $659

1 x week. 4 sessions: 1st package – $459; Continuation – $399.

In home workouts (limited availability) : + $20 per session.

Online program: the sessions are 30 or 60 min long

2 x 30 min Introductory session. No fee.

3 x week. 12x60min or 24x30min sessions: 1st package – $815**; Continuation*** – $779

2 x week. 8x60min or 16x30min sessions: 1st package – $605; Continuation – $579

1 x week. 4x60min or 8x30min sessions: 1st package – $415; Continuation – $359.

More info about the online program here: click the link. The pdf document will open in a separate window.

*each package is valid for five weeks for 60 min sessions and ten weeks for 30 min sessions  ** plus tax. ***applies if renewal settled before the previous package expires. Invoicing via Square system – credit card payments available in the system. For session rescheduling 24h cancellation policy applies.

Gift Certificates available

Gift Certificate

Please shoot me a message if you have any questions. I am here to help. call/text: 604-652-7150, email:

Download: Personal training waiver

Contact form

2 Replies to “Offer”

    1. Hi Jess, sorry I haven’t seen your message. Hope you are doing great!
      I work with my students at the affiliate gyms (one in DT, one in Cambie Village) and in the apartment buildings’ gyms.
      Hope my answer helped.
      Do you have any fitness goals you need a help with reaching? We can meetup one day and chat about it. Have a great day. Lucy


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