Coach Lucy PhD

Sport & Fitness Coach, Vancouver, Canada

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    My story

    Let me introduce myself to you. Making long story short my childhood was like from the novels of Mark Twain, full of play and outdoor activities. I also have started skiing at age 6 and martial arts at age 11, winning later twice national championship in Brazilian JuJitsu. In 2009 I have started my 1st personal training…

    Coach Lucy, PhD

    February 25, 2016
    Here’s how the story goes
    #crossfitbox, #entrepreneur, #gymnastics, #martialarts, #olympiclifting, #personaltrainer, #Reebok, #ski, #skiing, #story, Coach, CrossFit, Kettlebells
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About the Blog

Human performance is an incredible science discipline, as well as practical field, where every solution starts with “it depends”. Theory is fundamental but experience and science-based individualization on the physical and mental level, is what brings the spectacular results. Last but not least, fun is a crucial part of the process. If there is no fun in the workout, why to bother?

Coach Lucy PhD

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