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Coach Lucy PhD Team

Personal Training Team, Vancouver, Canada

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Month: September 2020

Posted on September 8, 2020December 2, 2020

Insulin resistance. What is it?

Posted on September 8, 2020December 2, 2020

Appetite manager – Leptin

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Supplement induced liver injuries – the overview
Sugar, life without you is better. Here is why and how to get there
My 2-min Keto Flax Seed recipe
Carbs vs Sugar – Can you Tell The Difference? Part 2
Carbs vs Sugar – Can you tell the difference? Part 1
Social health
Let’s talk about running.
Insulin resistance. What is it?
Appetite manager – Leptin
Science – backed benefits of ashwagandha
Vegetables and fruits. The hidden gems.
Spice up your world!
Wanna have lots of energy?! Sleep well.
What supports the immune system?
Race of your life
Magic Mushrooms anti-depression possible effects
Online personal coaching program “Move, Eat and Shine” and free online workouts for my students.
Live in Motion!
This Christmas give your loved ones the gift of fitness
Self-sabotage?

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Recent Posts

Supplement induced liver injuries – the overview
Sugar, life without you is better. Here is why and how to get there
My 2-min Keto Flax Seed recipe
Carbs vs Sugar – Can you Tell The Difference? Part 2
Carbs vs Sugar – Can you tell the difference? Part 1

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