Do not like your coach

I have found an article today which made me thinking loud and vocalise about things I do not accept in the fitness industry. At least in this part of the fitness industry which brainwashes the clients to constantly swindle the money from these unaware clients. Have a look at the summary from that article, I … Continue reading Do not like your coach

Relationships power – short reminder

Hi! How are you today? I just want to share few thoughts with you right after having a casual Skype talk with my friend who lives on a different continent.ย  Life is not about training and nutrition only. We do not live to train. Competitive athletes live to train. All the other people (us) train … Continue reading Relationships power – short reminder

2018! Champagne party fireworks… and what’s next?!

It is now Wednesday, January 10th 2018. Did you already give up New Yearโ€™s (fitness) resolutions? Yes? Thatโ€™s great. Perhaps it makes space for something more sane... Personally I do not believe in big changes happening because of January 1st. Especially if they concern the fitness field. Do you buy the hype around fitness new … Continue reading 2018! Champagne party fireworks… and what’s next?!