Do not like your coach

I have found an article today which made me thinking loud and vocalise about things I do not accept in the fitness industry. At least in this part of the fitness industry which brainwashes the clients to constantly swindle the money from these unaware clients. Have a look at the summary from that article, I…Read more Do not like your coach

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Relationships power – short reminder

Hi! How are you today? I just want to share few thoughts with you right after having a casual Skype talk with my friend who lives on a different continent.  Life is not about training and nutrition only. We do not live to train. Competitive athletes live to train. All the other people (us) train…Read more Relationships power – short reminder

2018! Champagne party fireworks… and what’s next?!

It is now Wednesday, January 10th 2018. Did you already give up New Year’s (fitness) resolutions? Yes? That’s great. Perhaps it makes space for something more sane... Personally I do not believe in big changes happening because of January 1st. Especially if they concern the fitness field. Do you buy the hype around fitness new…Read more 2018! Champagne party fireworks… and what’s next?!