Skip to content
Coach Lucy, PhD

Coach Lucy, PhD

Personal Trainer, Vancouver, Canada

  • About
  • Offer
  • Blog
  • Portfolio

Month: December 2016

Posted on December 30, 2016January 4, 2017

Real food and less chemistry at HOME

How to manage it? Taking an advantage of my move to Vancouver let me bring you closer to the title issue. No matter if you are moving to a new place or want to create new habits in your old place here are few simplest ever steps to start with. It means if I can …

Continue reading "Real food and less chemistry at HOME"

Blog

Recent Posts

  • Supplement induced liver injuries – the overview
  • Sugar, life without you is better. Here is why and how to get there
  • My 2-min Keto Flax Seed recipe
  • Carbs vs Sugar – Can you Tell The Difference? Part 2
  • Carbs vs Sugar – Can you tell the difference? Part 1
  • Social health
  • Let’s talk about running.
  • Insulin resistance. What is it?
  • Appetite manager – Leptin
  • Science – backed benefits of ashwagandha
  • Vegetables and fruits. The hidden gems.
  • Spice up your world!
  • Wanna have lots of energy?! Sleep well.
  • What supports the immune system?
  • Race of your life
  • Online personal coaching program “Move, Eat and Shine” and free online workouts for my students.
  • Live in Motion!
  • This Christmas give your loved ones the gift of fitness
  • Self-sabotage?
  • Metrical vs. biological age

Recent Comments

Archives

  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • May 2020
  • March 2020
  • January 2020
  • November 2019
  • December 2018
  • January 2018
  • May 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • October 2016
  • September 2016
  • February 2016

Categories

  • Here's how the story goes
  • Professional

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Facebook

Facebook

Instagram

No Instagram images were found.

Recent Posts

  • Supplement induced liver injuries – the overview
  • Sugar, life without you is better. Here is why and how to get there
  • My 2-min Keto Flax Seed recipe
  • Carbs vs Sugar – Can you Tell The Difference? Part 2
  • Carbs vs Sugar – Can you tell the difference? Part 1

Recent Comments

Archives

  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • May 2020
  • March 2020
  • January 2020
  • November 2019
  • December 2018
  • January 2018
  • May 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • October 2016
  • September 2016
  • February 2016

Categories

  • Here's how the story goes
  • Professional

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
  • fb
  • insta
  • linkedin
Create a website or blog at WordPress.com
Cancel

 
Loading Comments...
Comment
    ×